Hey hey folks 👋 Welcome to Episode 69! We have something spooky in store!
I hope that everyone that is reading this is having a fabulous evening or day! 🌙 ☀️
So the newest seasons of the X-Files are streaming on our tv at the moment; we only get basic cable out here in the boone-docks. Anyway, last night my pa and I were watching an episode. And an alien ship landed, an Alien stepped out of the craft, and handed Mulder an envelop of all of their X-File Cases: Solved. Mulder collapses in Defeat saying: “IT CAN’T BE TRUE”, Scully witnessing the scene along with an “crazy” informant.
Anyway, The X-Files is basically over…right? Like, how do you come back from the Ultimate Alien Encounter? Their case files were all solved; maybe greater mysteries lie in store? Idk, i’ll have to keep watching.
Personally, I believe Aliens exist; logically it’s the only thing that makes sense. Not to mention all of the encounters that folks have been recording, PLUS, the government confirming reports of UFOs and such. Some folks believe that Alien contact could be as soon as 2026, or ’27. Eh, who knows. Anything could happen, folks. Lol. I’m just a homely conspiracy theorist that likes to eat, cook, and travel.
Moving on, my Pa and I wrestled us up a huge chuck roast. We sliced and diced onions and potatoes. Perfectly seasoned we shoved it in the oven @ 350 for 8 hours.


I hope the photos are doing it justice; it is such a hunk (of meat), lol. The potatoes, and onions cooked down perfectly; I don’t think we have attempted gravy yet. We are still attempting to eat the remainder of the Ham gravy. We are a tad-bit inundated with food at the moment. Life could be worse…! haha xD
The roast is re-heating beautifully. When the fat melts, it just melts like butter. We are out of bread at the moment, so unfortunately I am unable to make a sandwich.
Well, that pretty much solved my dinner problem. Right now I sit watching Star-Trek, and eating Ice-Cream. Life could indeed be worse.
Peace, Homies!
Daniel out ❤
Roast Beef with Potatoes, Onions, and Gravy
Ingredients:
For the roast beef:
- 3-4 lb (1.5-2 kg) boneless beef roast (like sirloin or ribeye)
- 2 tbsp olive oil
- 3-4 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped (or 1 tsp dried)
- 1 tbsp fresh thyme leaves (or 1 tsp dried)
- 1 tsp salt
- 1 tsp freshly ground black pepper
- 1 tsp onion powder
- 1 tsp smoked paprika (optional for a smoky flavor)
- 1/2 cup red wine (optional, for deglazing)
For the vegetables:
- 4-5 medium potatoes, peeled and cut into chunks
- 2 large onions, peeled and cut into wedges
- 2 tbsp olive oil
- Salt and pepper to taste
- 2-3 sprigs fresh thyme or rosemary (optional)
For the gravy:
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 2 cups beef broth (low sodium recommended)
- 1/2 cup of pan drippings from the roast (optional)
- Salt and pepper to taste
Instructions:
- Prepare the Roast Beef:
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix together the minced garlic, rosemary, thyme, salt, pepper, onion powder, and smoked paprika (if using).
- Rub the roast beef all over with olive oil, then rub the seasoning mixture onto the surface of the meat. Let the roast sit at room temperature for about 30 minutes to allow the flavors to meld.
- Prepare the Vegetables:
- In a large bowl, toss the cut potatoes and onion wedges with olive oil, salt, and pepper. If desired, add a few sprigs of fresh thyme or rosemary for extra flavor.
- Arrange the potatoes and onions in the bottom of a roasting pan or baking dish. Place the seasoned roast beef on top of the vegetables.
- Roast the Beef:
- Place the pan in the preheated oven and roast the beef for 20 minutes per pound (about 1.5 to 2 hours for a 3-4 lb roast) for medium-rare. Use a meat thermometer to check the internal temperature: 125°F (52°C) for rare, 135°F (57°C) for medium-rare, and 145°F (63°C) for medium.
- Every 30 minutes, use a spoon to baste the roast with its own juices to keep it moist and flavorful.
- After the roast reaches your desired temperature, remove it from the oven and cover it loosely with aluminum foil. Let it rest for 15-20 minutes before slicing.
- Make the Gravy:
- While the roast rests, use the pan drippings to make the gravy. If there’s not enough drippings, you can add a bit of beef broth to make up the difference.
- In a small saucepan, melt 2 tbsp of butter over medium heat. Whisk in 2 tbsp of flour and cook for about 1-2 minutes until it forms a thick paste (a roux). This helps to thicken the gravy.
- Gradually whisk in the beef broth, and bring it to a simmer. Stir in any pan drippings from the roast if you have them. Continue to cook for 4-5 minutes until the gravy thickens to your desired consistency. Taste and adjust seasoning with salt and pepper.
- Serve:
- Slice the rested roast beef against the grain and serve with the roasted potatoes and onions on the side. Pour the homemade gravy over the beef and vegetables for a complete meal!
Tips:
- For extra flavor, consider adding carrots or parsnips to the roasting pan alongside the potatoes and onions.
- If you like a crispy crust on your roast beef, increase the oven temperature to 450°F (230°C) for the last 10 minutes of roasting.
- If you prefer your vegetables to be more roasted and caramelized, you can toss them in the oven for an additional 20-30 minutes after the roast is done, but make sure to cover the beef with foil while it rests so it doesn’t get cold.
Enjoy your classic roast beef dinner!
About the Author:
Daniel is a 29-year-old, and self-proclaimed traveler, energy-worker, caregiver, activist, and long-time foodie. He enjoys spending time in nature, going for long road-trips, meditating, and spending time with his friends and family.
He finds purpose through his day-job as a caregiver—and is in the process of completing an Associate Degree in Human Services. While concurrently enrolled in classes, and caregiving, Daniel is working towards opening a Non-Profit Charity: Love Gives—whose mission statement is: “Love In Action”, aimed at providing Direct-Cash Payments to those In-Crisis (ie. unhoused, hungry, veterans, recovering-individuals, abuse-survivors). If you are interested in working with, or making a donation, please email: love.gives@outlook.com and find them on
Facebook:
